Coronary Artery Disease (CAD)
Learn how plaque builds up in the arteries of the heart and reduces blood flow.
Read More ->Patient Education
Knowledge empowers you to take control of your heart health. Explore reliable information on heart conditions, treatments, prevention and healthy living.
Understanding Heart Health
Learn about common heart conditions, risk factors, symptoms and treatment options to make informed decisions for a healthier heart.
High Blood Pressure
Understand hypertension, its risks and why controlling it protects your heart.
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High Cholesterol
Know how high cholesterol affects your arteries and ways to keep it in check.
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Heart Failure
Know the causes, symptoms and treatment options for heart failure.
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Arrhythmias
Understand irregular heart rhythms, symptoms and when to seek medical help.
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Angioplasty & Stenting
Learn how minimally invasive procedures open blocked arteries and restore flow.
Read More ->Know Your Risk Factors
- Unhealthy diet (high salt, sugar & saturated fats)
- Physical inactivity
- Smoking and tobacco use
- Stress and lack of sleep
- Obesity and overweight
- Family history of heart disease
- Diabetes and high blood pressure
Unhealthy diet (high salt, sugar & saturated fats)
Physical inactivity
Smoking and tobacco use
Stress and lack of sleep
Obesity and overweight
Family history of heart disease
Diabetes and high blood pressureKnowing your risk is the first step to prevention.
Healthy Heart Habits
Eat Heart-Healthy Food
Choose more fruits, vegetables, whole grains, nuts, lean protein and healthy fats.
Stay Physically Active
Aim for at least 30 minutes of moderate exercise most days of the week.
Maintain a Healthy Weight
Achieving and maintaining a healthy weight reduces strain on your heart.
Manage Stress
Practice relaxation techniques like meditation, deep breathing and yoga.
Quit Smoking
Stopping smoking is one of the most powerful ways to protect your heart.
Sleep Well
Aim for 7-8 hours of quality sleep every night for a healthier heart.
When to Seek Medical Attention
Early recognition of symptoms can save lives. Consult your cardiologist if you experience:
Chest pain or discomfort
Shortness of breath
Palpitations or irregular heartbeat
Dizziness or fainting
Swelling in legs, ankles or feet
Chest pain or discomfort
Shortness of breath
Palpitations or irregular heartbeat
Dizziness or fainting
Swelling in legs, ankles or feetIf symptoms are severe or sudden, seek emergency medical care immediately.
Trusted Information
We believe in empowering our patients with accurate, science-based information. All content is curated and reviewed by cardiac specialists to help you make informed choices about your heart health.
Have Questions About Your Heart Health?
Our team is here to help you with personalized guidance.